Cristiano Ronaldo won the Golden Globe Award. Whom do Messi love more than you?Love to kill for many years
At the end of 2016, at the end of the year, peerless double pride in international football has also handed over an updated competition.Messi and Cristiano Ronaldo, two top players in the world, competed fiercely in the three major battlefields of La Liga, the Champions League and the national team.Beginning with Messi’s fifth Golden Ball Award on January 11 and ending with a draw at the National Derby in Camp Nou, the match between the two Mr. Golden Globes continued for a year!Messi’s figures for this year are good enough, but 2016 is undoubtedly the year of Ronaldo.Because the Cristiano Ronaldo Champions League and the European Cup champion are in hand, just like holding the dragon against the sky, it is enough to command the world. This morning, Cristiano Ronaldo finally won the annual Golden Globe Award. Cristiano Ronaldo Delauna Cup big ear cup tears Lianlian grape wine wine luminous cup, this summer’s C Ronaldo finally won the first trophy of the national team!From the age of 19 to the age of 31, people witnessed the whole process of a man from being frivolous to lifting weight.From the days when he was wet and studded, studded earrings, and a glorious life as a man and a ball, to the No. 7 shirt received by Figo, until the moth of the fire that stopped at the France Stadium this summer, his tearful eyebrows,This is the whole process of C Ronaldo as the ball king. In the European Cup final, Ronaldo’s tears wet the field.From the opening stage, he cried on the stretcher and became a tearful man, and 100 minutes later he shed tears of happiness on the podium-tears run through the final.The first crown of Portuguese history will last forever.Yes, Peerless Shuangjiao burst into tears in the finals of the two Intercontinental Cups, and this space dialogue finally declared victory with Ronaldo.Because he won the Delaunay Cup, everything he paid was worth it.With this championship, Cristiano Ronaldo’s historical position has risen rapidly, completely not inferior to Ronaldo, Zidane and other top players who won the championship, and Cristiano Ronaldo still has time, he can improve his historical position. Don’t forget, Ronaldo has just won the Champions League trophy before this.Real Madrid defeated Atletico Madrid in a penalty shootout in the Champions League final and won the Champions League for the 11th time.The last Ronaldo who played in the penalty shootout calmly scored a penalty. The Portuguese striker after the goal broke off and celebrated with excitement. Ronaldo became the first player in history to score more than 50 goals in six consecutive seasons!Taking the Champions League and the European Cup two trophies in a row, Ronaldo, 31, achieved a right-handed embrace of the Delaunay Cup and the Big Ear Cup.Only 9 people have done this feat before.Ronaldo and Real Madrid teammate Pepe wrote the most beautiful summer in his life. In the new season, under the leadership of Zidane, Cristiano Ronaldo and Real Madrid marched all the way, slamming the Messi rival Barcelona.At the UEFA awards ceremony on August 25, Ronaldo was voted the best player in Europe last season and became the second player to win this award twice after Messi.On November 19th, Real Madrid defeated Atletico Madrid 3-0 in the Madrid derby. Cristiano Ronaldo completed a hat trick and became the top scorer in the history of Madrid derby with 18 goals.Zidane said after the game that after this game, Ronaldo had already locked the Golden Globe. Among the winners of the 2016 Golden Globes announced by “French Football” this morning, Beijing time, Ronaldo was elected without any suspense.To date, Ronaldo has won the Golden Globe 4 times, Cruyff, Platini and Van Basten, who have won more than 3 times, after Messi, who has won 5 times.Cristiano Ronaldo did not appear at the awards, he aimed at another goal in Japan-World Club Cup champion. The discussion about how long Ronaldo can remain active on the green field has not stopped.In this regard, Ronaldo said: I hope that the Qatar World Cup 2022 will be the last competition I participated in!By then, he will be 37 years old.He also stated that he hopes to renew the contract with Real Madrid: I want to play here until the age of 41, and then retire. Ferguson, the Manchester United godfather who discovered Ronaldo at the time, said: His fighting spirit and competitiveness are praised. His love and desire for football is incredible.Generally speaking, top players can only maintain the peak period of 5-10 years, and then go downhill.But Ronaldo has maintained this state for more than 10 years, which makes him so outstanding.This year’s world football, no player can achieve the achievements of Ronaldo. This year, the Portuguese lived in glory.2016, how could it not be Ronaldo?Further reading: Ronaldo won the 2016 Golden Globe Awards 2016 Golden Globe Awards Ceremony Top 17 List Previous 12 Next
[How to make baby carrot and duck leg congee]_ Home carrot and duck leg congee _ Practice of baby carrot and duck leg congee _ How to make baby carrot and duck leg congee
A healthy diet can prolong a person’s life. So, how to use “eating” to extend life?
Still have to do it by yourself.
Now, I will first introduce the practice of duck carrot leg congee.
Ingredients: one duck leg, 100 grams of baby carrots, 200 grams of rice, 10 grams of shredded ginger, one spoon of cooking wine, 5 grams of minced shallot, 5 grams of salt, and 2 grams of pepper. 2
1. Duck leg shredded pork, cooking wine, ginger shred, 2 g salt yard taste; 3.
2. Wash the duck legs, remove the bones and cut into shreds; 4.
4. Add enough water to the rice to cook a smooth porridge base; add carrots to the base; 5.
Cook for 5 minutes to boil again; 6.
Add the delicious duck leg shreds and cook for 10?
After watching the detailed introduction of the carrot and duck leg porridge for 15 minutes, I believe you can’t wait.
Don’t worry, keep this specific method in mind first, and then learn to do it well, I believe you can do it well.
銆 愮 剑 瑮 栨 厱 揂 殑 鎭 氭 框 銆 鸒 ︾ 硸 掸 曉 樉 冫 Ning drafts of the 四 娉 雉 鸒 ︾ 硸 鎱 曉 啫 啫Guo pot?
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Joyson Electronics (600699): Gross profit margin steadily increased in 2Q19; security business integration continued to advance
Results in line with our expectations Joyson Electronics announced its 2019 Interim Report with revenue of 308.
300 million, +36 a year.
2%; net profit attributable to mother 5.
1 ‰, 37 years ago.
4%; deduct 5 if not return to mother.
7 trillion, +25 a year.
Among them, 2Q realized deducted non-attributed net profit2.
800 million, performance in line with our expectations.
Development Trend 2Q19 Gross margin and cash flow improved; capital expenditures remained high.
In the second quarter of 19, the company realized revenue of 154.
0 ppm, only one level in ten years.
6%; single quarter gross margin reached 17.
5%, a month-on-month increase and an annual increase of 0.
In terms of expenses, the rate of R & D expenses is increased by 1 each year.
Outside of 6 points, other expense ratios did not change much.
Net profit attributable to mothers and net profit attributable to non-mothers in the second quarter of 19 were two.
$ 400 billion and 2.
In the second quarter of 19, the company realized operating cash flow14.
90,000 yuan, an increase of 18 in ten years.
After the acquisition of Takata assets, capital expansion remained high, reaching 10 in the second quarter of 19th.
US $ 300 million, which we expect to be mainly used to update Takata’s automation equipment to improve efficiency.
In terms of business, 1H19’s security business revenue was 238.
6 trillion, gross margin 16.
7%, compared with 15 in the same period last year.
The 7% water level has risen steadily, and cash cows have gradually appeared.
1H19 automotive electronics revenue 48.
6 ppm, a 10-year increase of 2.
4%; gross profit margin 18.
4%, a decline of 0 per year.
Looking ahead, we expect to gradually reach the domestic public MIB3 project (life cycle of 10 billion) in the second half of the year, and the profitability of the electronics business is still 四川耍耍网 improving.
In addition, the BMS business will also be transformed into the major customers of European Mercedes-Benz and BMW gradually increasing volume; 1H19 functional parts business income18.60,000 yuan, an increase of 1.
6%, gross margin is 22.
7%, an increase of 1 per year.
The layout of automotive electronics business has gradually improved, and it has entered an accelerated acquisition period.
At present, the electronic business has formed a perfect layout of PCC, BMS and HMI, and each product has been further refined. New orders for electronic business in 1H19 exceeded RMB 17.3 billion, which will remain the main growth point in the medium and long term.
Earnings forecasts and estimates Due to the pressure of the global auto market, we have lowered the company’s profit forecasts for the years 19 and 20 by 8% and 13% to 11.
09 ppm and 11.
The current priority is 17.
5x 2019e P / E and 16.
4x 2020e price-earnings ratio.
Maintaining Outperform rating, we cut our target price (25 yuan after the ex-rights of 25 yuan) by 20% to 20 yuan, corresponding to 23.
5x 2019e PE ratio and 22.
The 0x 2020e price-earnings ratio continues to have 34% upside.
Risks The downturn in the European and American auto markets is dragging down overseas business; safety business integration is lower than expected.
Joyson Electronics (600699): Security business integration advances; electronics 西安耍耍网 business orders are plentiful
Both the 2018 and 1Q19 results were in line with expectations. Both companies won the 2018 annual report and the first quarterly report of 2019, with revenue of 561 in 2018.
8 billion, with revenue exceeding +111.
2%; net profit attributable to mother 13.
200 million, previously +208.
7%; deduct non-attributed net profit 9.
1 billion; 19Q 1 revenue 154.
300 million, previously +120.
9%, net profit attributable to mother 2.
7.8 billion, up from +792.
5%; deduct non-attributed net profit 2.
900 million; performance in line with expectations.
Development trend 1Q19 The gross profit margin was flat, and the cost control was strengthened.
The company’s gross profit margin reached 17% in the first quarter of 19, which was flat for many years.
Sales, management R & D, and financial expense ratios are 2 respectively.
7% and 1.
7%, a total decline of 2 per year.
6ppt, the cost management and control ability has been further improved.
In the first quarter of 19, the company’s net profit attributable to its mother was 2.
800 million, an increase of 2 over the same period last year.
Takata Assets consolidated its performance and consolidated its operating cash flow.
In April 2018, the company consolidated Takata assets, and the one-time net income generated by the purchase of assets6.
600 million (non-operating income of 1.9 billion, restructuring costs of 12.
400 million), net interest expenses nearly 500 million, after offsetting only increased non-operating profits of about 200 million, while the company’s profits in 2018 increased by 27.
600 million, a net increase of 17.
600 million, operating profit increased by nearly 1.6 billion, roughly at an effective tax rate of 25%, the company’s operating net profit increased by about 1.2 billion, including the return to the mother’s income of 8.
400 million, mainly from the consolidation of Takata assets (started on April 12, 18).
Even if we do not consider the climb of the security business gross margin, in 2019 only the high number of digits will increase by about 200-300 million.
In 2018, the company’s net operating cash flow reached 29.
700 million, an increase of 10 in ten years.
700 million, good cash flow.
The functional parts business grew steadily, and the electronic business orders were plentiful.
18 years of functional parts business income 35.
9 billion, an annual increase of 22.
8%, and the gross profit margin is basically stable at 23%, contributing to the company’s profit growth.
In 18 years, the automotive electronics business achieved revenue of 92.
300 million, an annual increase of 1.8%, gross margin increased by 2 per second.
7ppt to 21.
1%. At present, the smart car Unicom business and new energy business (BMS) have ample reserve orders in hand, and are expected to contribute major increases in 19 years.
The profit forecast takes into account the smooth integration of the security business, and forecasts the 2019 net profit from 10.
1.9 billion up 17.
76% to 1.2 billion, maintaining a 2020 net profit forecast of 13.
5.4 billion unchanged.
Estimates and recommendations The company currently can sustainably correspond to 22/19/20.
7x P / E.
Maintain the recommended level, but considering the expansion of the sector, increase the target price by 30% to 35 yuan, corresponding to 19/20 years 27.
5x P / E, 25% more space than currently expected.
Risks Takata’s asset consolidation was worse than expected.
Dongzhu Ecology (603359) In-depth Research Report: Ecological Wetland Leader Sets Off in Rural Market
Ecological wetland leader, orders increased significantly.
The company is mainly engaged in ecological wetland and municipal greening business. It is a leading company in the domestic wetland field. At present, it has formed a nationwide cross-regional business layout.
The company’s performance has grown steadily, and the growth rate has been increasing year by year. The company’s revenue in the first three quarters of 2019 was 13.
7 ppm, an increase of 16 in ten years.
1%, net profit 2.
47 ppm, a ten-year increase2.
Revenue from ecological wetland projects accounted for 57 in 2018.
6%, the proportion of municipal greening business is 39.
6%; the company is mainly in central and eastern China, the revenue share in 2018 was 54.
In 2019, the company accumulatively won 21 new bidding projects with a total amount of 90.
60,000 yuan, a year-on-year increase of 200%; 16 new-year contract items, the contract amount is 67.
80,000 yuan, an increase of 162 in ten years.
The industry has huge space, and it has in-depth layout of various segments.
1) The market space for wetland restoration is huge: According to our calculations, the domestic ecological wetland restoration investment in the 杭州夜网 next three years is USD 480-522 billion. As a leader in ecological wetland, the company will help make full use of it.
2) Layout of National Reserve Forest and Desert Park Projects: The company is pursuing policy plans and actively deploying reserve forest and desert park projects. Two national single-tiered forest reserve projects are under construction.
3) Layout of rural construction and sewage treatment business: The company actively responded to the call of national policies and laid out the construction of rural facilities, rural revitalization and environmental protection.
2 rural construction projects were undertaken in 2019, for a total of 4 yuan.
5.3 billion, currently all budget projects have entered the construction phase.
Undertook a single sewage treatment project with a contract value of 400 million yuan.
4) The proportion of EPC project orders increased: the company’s business model includes EPC and PPP models. In the past two years, the company has mainly promoted the EPC model.
The proportion of EPC orders increased significantly. In 2019, we undertook 8 EPC projects with a total of 69 trillion. The proportion of orders in PPP mode decreased significantly. Since 2018, no new PPP projects have been added.
Benefiting from national policies, the company is expected to usher in a rapid growth period.
1) “Central Document No. 1”: The Central Government issued “Central Document No. 1” on February 5, stating that it is necessary to strengthen the construction of rural facilities, improve the governance of rural human settlements, and address rural ecological and environmental issues.
The company grasped the policy bonus and laid out the construction of rural facilities, rural revitalization and environmental protection projects. In August and October 2019, it won the bids for the construction of characteristic towns in Xiayi Yao Township, Mengshan County, and EPC in Gaomi City.Contract projects.
2) Approve special debts in advance to undertake environmental protection and rural construction: According to our statistics, the total amount of special debts issued in 2020 will be 7,881.
300 million, totaling 1281 for environmental protection and rural construction.
10,000 yuan, accounting for 18.
The special debt for the colony / ecological environment is 1168.
700 million, accounting for 14.
8%; the special debt for rural construction is 113.
400 million, accounting for 1.
As a leader in wetland ecology, the company’s earlier deployment of rural construction and ecological environmental protection projects is expected to benefit fully. Performance has maintained steady growth, and profitability has gradually improved.
1) Profitability has increased steadily, and the expense ratio has been stable during the period: The company’s gross profit margin has increased slightly in recent years, and its net profit margin has increased steadily. The gross profit margin in the first three quarters of 2019 was 27.
8%, net profit is 18.
5%; the company’s period expenses are stable, and the company’s management expenses decreased by 6% in the first three quarters of 2019, a slight increase from last year.
2) Interest rate ratios and cash flow have much room for improvement: corporate debt ratio error, corporate debt restructuring in the first three quarters of 201946.
1%, far lower than the industry’s expectations; the company’s cash flow has room for improvement in the past two years, and the conversion to EPC projects has increased the company’s cash flow situation.
Earnings forecasts, estimates and investment ratings.
We expect the company’s EPS to be 1 in 2019-2021.
32 yuan / share, 1.
71 yuan / share, 2.
22 yuan / share, corresponding PE is 12x, 10x, 7x.
The current industry average in 2020 is estimated to be about 14.
5 times, as the leader in the field of ecological wetlands, the company has better operating conditions, giving the company 15 times conversion in 2020, corresponding to a target price of 25.
65 yuan, the first coverage, given a “strong push” rating.
Risk warning: the company’s new orders are less than expected; the project progress is less than expected; the project payment is less than expected.
Pay attention to eating coarse grains of all ages
Nowadays, too many “rich and noble diseases” are caused by people over-eating, and some people are afraid of over-refined foods, and they are overly pursuing coarse grains, so that the price of coarse grains is higher than fine grains.
Medical experts point out that if you do not distinguish between ages, eating too much “crude” is also bad for your health.
Coarse grain contains a large amount of cellulose. The cellulose itself is implanted in the large intestine to produce mechanical stimulation, promote intestinal peristalsis, and make the stool soft and smooth. This is very beneficial for preventing bowel cancer and cardiovascular and cerebrovascular diseases caused by high blood lipids.
If you are between the ages of 25 and 35, it will affect the absorption of proteins, inorganic salts and certain trace elements by the body’s functions, and even affect reproduction.
For a man, the diet should be rich in zinc, selenium, vitamin E and C.
For example, eating, cooking, frying, soybeans, human body protein absorption and digestion rate is only 50% at most, and after processing soybeans into tofu, the absorption rate rises to 90%. The processed tofu is because it destroys the fiber in the beansVegetarian ingredient
For example, if you eat too much high-fiber food for a long period of time, it will increase people’s protein supplementation, slightly reduce the amount of supplementation, and lack of trace elements, which will cause damage to bones, heart, blood and other organ functions, and reduce the human immune system.
At the age of 35 to 45, the metabolic rate begins to slow down.
Should eat less sweet food, should eat a variety of dried fruits, coarse grains, soybeans, fresh fruits, etc.
45 to 60 years of age should pay special attention to understand the importance of regulating and supplementing the body.
Hypertensive patients should eat less salt and eat potassium-rich foods such as dried apricots, beans and dried fruits.
When the law reaches menopause, eat more soy products, which can minimize bone metabolism.
Middle-aged men are worried about prostate disease and can arrange a diet rich in zinc, vitamin E, and low-saturation animals.
People over 60 years of age are prone to cancer, heart disease and stroke.
Therefore, it is better to eat a diet rich in antioxidants and a diet rich in zinc, such as fruits, vegetables, vegetable oils, fiber, oily fish and low-faecal animals, which can reduce the degree of disease damage.
In addition, cellulose will be combined with heavy metals in the body and harmful metabolites in food to convert into the body.
Eating moderately high fiber-containing foods is good for the human body and is worth promoting.
However, cellulose also has its disadvantages to the human body, and middle-aged people are not good at eating high-fiber foods, so there should be a degree.
Newborns should be screened for hearing for 7 thousand years
As the saying goes, “Ten deaf and nine dumb”.
According to statistics, the incidence of hearing impairment in normal newborns is one-thousandth to three-thousandths, and the newborns in the intensive care unit can have an incidence of hearing impairment as high as two to four percent.
How to prevent hearing-impaired children from hearing dumb?
Can hearing impaired children recover their hearing?
March 3 is the eleventh national “Earl’s Day” publicity and education event.
”The hearing screening of newborns is an important tool for early detection of deafness.
“Mai Fei said,” Before, because children who were too young could not express, the children were not easy to find in the pupa period. They only discovered when they were two or three years old that they had missed the best treatment period.
Nowadays, the technologies and equipment for newborn hearing screening are constantly being updated. For example, hearing screening can be used to detect whether the hearing is normal 48 hours after birth.
“Internationally, the three-early principle has been implemented for children with hearing loss: early detection, early diagnosis, and early intervention.
Starting from June 1 last year, the “Administrative Measures for the Screening of Newborn Diseases” submitted by the Ministry of Health was officially implemented throughout the country, which stipulates that medical institutions with obstetrics or pediatrics in the diagnosis and treatment subjects have adopted the “Technical Specifications for the Screening of Newborn Diseases”》》 Newborn disease screening should be conducted. If the condition is not met, the guardian should be informed to go to a qualified medical institution for blood screening and hearing screening for newborn disease screening.
It can be seen that newborn hearing screening has become one of the important contents.
Parents can also find that their child’s hearing is abnormal. In the clinic, they often encounter some regrets that cause headaches and pains for doctors. Many parents ca n’t speak because their children are two or three years old, or their articulate is not clear when they are five or six years old.Hands and feet often delay the best time for diagnosis and treatment.
Mai Fei said that although from a professional perspective, newborn hearing screening requires certain technical standards and equipment, but for ordinary parents, in addition to taking their children to the hospital for newborn hearing screening, it can also be found through careful observation.Whether the child’s hearing is abnormal—the child can hear sounds right after birth. Although they do not trigger an active response, they can generate subconscious reflex activities under the stimulation of sound to avoid avoiding his vision in him.Hitting the object near the ear produces sound, he will make blinking, physical discomfort and other actions; after four months, the child has the ability to actively find the sound source, after hearing the strong sound stimulation, he will use his eyes or turn his head to find.
Children around one year old can understand simple words and make simple actions according to language commands; they can understand simple language when they are two years old.
If a child’s response is found to be inconsistent at this age, it should be questioned whether the child has a hearing impairment.
”Once the child’s hearing abnormality is found, he should be diagnosed and treated as early as possible.
“Newborns can be screened for hearing at 2-7 days, and the Ministry of Health has stipulated that they can be screened for hearing at 2-7 days.
Mai Fei introduced that there are two commonly used newborn hearing screening methods. One is called otoacoustic emission method, which inserts a small earplug into the newborn’s external auditory meatus and then plays a click with a certain intensity and frequency.
A normal hearing organ (cochlea) can echo this sound, otherwise it can be captured and recorded by a receiver in the earplug, analyzed and judged by the microcomputer in the instrument.
As long as the child is quiet, the entire examination can be completed in 1-2 minutes.
Another method is automatic brainstem auditory evoked potential detection. The basic method is: insert multiple small electrodes into the child’s head and correct it, and play a specially designed click through the earplugs, and then use a computer to record the cochlear auditory pathway(Brain stem and adjacent areas) potential changes (response to sound), after computer analysis issued a prompt.
The former is particularly commonly used.
Once their baby cannot pass the hearing screening, parents often become worried and upset.
“Parents need to have a correct understanding of hearing screening results.
“Mai Fei said.
In general, failure to pass hearing screening only indicates that there may be abnormalities in the sense of audiology, that there may be abnormalities in the cochlea, or that the ear canal is narrow or causes a substitution that affects sound (such as early stage, amniotic fluid or meconium may cause the ear canal), It may also be caused by excessive environmental noise or poor cooperation of the child (activity or crying).
In addition, inexperienced inspectors can sometimes affect results.
Therefore, hearing screening is just a screening, not a detailed audiological assessment. The screening report is generally not written as normal or abnormal, but is expressed as “negative” or “positive”, “passed” or “failed””Wait.
If the first screening test fails, parents do not have to worry too much, but they must review it further.
If it fails to pass after 2-3 reexaminations, a brainstem auditory evoked potential test should be used to make a clear diagnosis within 3 months after birth.
Intervention before the age of 1 with hearing impairment is best before the age of 3, especially before the age of 1, which is a critical period for the development of children’s language center.
If you have hearing impairment in the Air Force, you will not be able to acquire normal language skills and will not even speak for a lifetime.
Mai Fei said that only a small number of children can recover or improve their hearing through surgery or medication, and most children can only rely on induced hearing aids for hearing compensation.
Patients with severe hearing loss and total blindness, even with hearing aids, will not help. Implantation of cochlear implants, combined with hearing function training, speech therapy, and language training, will enable children to gradually understand the sound and avoid the development of dumb disorders.
It is best to start the intervention at 6 months or earlier, and the specific steps need to be completed under the guidance of a specialist.
Studies have shown that if a child is found to have hearing impairment at birth, after rehabilitation language training, he can master 300 to 700 words by the age of 3; if he is not found to have hearing impairment by the age of 2, even rehabilitation training, to 3At the age of only less than 100 words.
”For hearing children who can’t be treated, they can be taught to do the best early exercises, correct hearing aids in time, and start auditory language training as soon as possible.
Mai Fei said that after language training, children can communicate with others normally, so that they are deaf but not dumb, and disabled but not useless. Tip: How can a baby’s hearing impairment be prevented?
At present, the factors of neonatal congenital deafness are not fully understood, but it is found to be closely related to the following high-risk factors: family history of deafness, intrauterine infections (such as cytomegalovirus, rubella, toxoplasma, syphilis, etc.), skull deformities, premature birthOr very low birth weight infants (weighing less than 1500 grams), multiple births, maternal drug abuse (such as gentamicin) and alcohol, maternal diabetes, chromosomal abnormalities, and some syndromes related to sensorineural or complication deafness.
Some newborns are unable to hear at birth, but can suffer from hearing impairment due to various acquired factors, such as meningitis, use of ototoxic drugs, severe jaundice, severe suffocation, and other serious illnesses, living in the neonatal care unit for a long time,High risk factors for hearing impairment.
Experts, pregnant women strengthen their awareness of personal health care, prevent others from unnecessary contact, strengthen health care during pregnancy and perinatal period, and prevent infections and newborn diseases, which can reduce the incidence of hearing impairment to a certain extent, but due to the causeComplicated, complete prevention of the disease is not yet possible.
Therefore, strengthening newborn hearing screening, timely detection of hearing impairment and early medical intervention are the most effective preventive measures for deaf children.
Taking the concept of physical exercise and happy mind without losing its Latin style and characteristics, combined with the basic movements and steps of aerobics, it has become a fitness fashion.
The most unique and recognized Latin aerobics is precisely the aerobics, which is characterized by four beats and five steps. The tunes are cheerful and fun. The movements have a witty and fancy style. Arms cooperate to give a playful and neat feel.
As long as you use beauty and Shen Yun to perform exercises, it will definitely enhance the body’s heart and lung functions, beautify, and delay aging before it can work.
It only takes 20 minutes a day to keep practicing shortening, the waist and abdomen will become thinner, and the body will be more fit.
The following introduces a set of Chacha Latin aerobics routines.
The first section: 1 shot, the right foot step back and the left foot point, the center of gravity falls on the right foot, the arms are bent and placed on the waist to swing naturally.
2 shots, the center of gravity moved to the left foot.
3-4 beats, using the rhythm of the joints to the right and stomp down in place.
5 shots, the left foot step forward and the right foot point, the center of gravity falls on the left foot, the arms are bent and placed on the waist to naturally shake 6 beats, the center of gravity moves to the right foot.
At 7-8 beats, use the rhythm of a joint to the left and stomp down.
The second quarter: the same as the first quarter.
7-8 move left and right and merge.
Third quarter: 1 shot, right foot on the top of the left foot, the center of gravity moves forward, while the body turns 90 degrees to the left, the right hand with five fingers lightly support the right hip and elbow abduction, the left hand palm down and left oblique upwardPull up.
Look at 7 o’clock.
After 2 shots, the center of gravity then moved to the left foot, while the body turned 90 degrees to the right, with both arms bent and placed on the waist to swing naturally.
3-4 beats, right and merge.
5-8 shots, same as 1-4 shots, but in opposite directions.
The fourth quarter: the same as the third quarter.
But the one-arm falling electric field of the arm pulls the palm down on the head.
The fifth quarter: 1 beat 2 beats, facing 1 point, right foot, left foot crossed forward two steps in turn, the arms naturally bend and swing.
3 shots, 4 shots, lift your knees and knees right and left twice, with your hands and five fingers lightly supporting your sides and elbow abduction.
5-6 shots, same as 1-2 shots.
At 7 and 8 shots, the right toe is slightly forward and the knees are lifted, and left and right are swung twice.
The sixth quarter: 1 shot, the left arm side raised flat palm, right hand five fingers skin elbow abduction.
With your right foot, point your body at the same time as turning 270 degrees to the left.
At 2 shots, continue to turn 90 degrees to the left with your left foot at the same time, with your arms up and facing 1 point.
3 shots, 4 shots, and move right together.
5 shots, the left toe points to the outside of the right foot, the arms are naturally on the side, and the face is 1 point.
6 shots, turn 360 degrees at a fixed point.
7 shots, 8 shots, left and combined.
Seventh quarter: 1 shot, take a step back with your right foot, lift your toe down with your left foot, and cross your arms forward.
2 shots, left foot down.
3 shots, 4 shots, once to the right and jump in steps, with both arms raised sideways.
At 5 shots, the left foot is turned forward by 90 degrees and the center of gravity is shifted to the left foot. The left finger supports the elbow abduction.
After 6 shots, the center of gravity shifted to the right foot.
7 beats, 8 beats, left and combined. Eighth beat: 1-2 beats, face 8 o’clock, right shoulder, right hand, right foot rubbing step forward.
3-4 shots, left shoulder, left hand, left foot rubbing step forward.5 shots, point your right toe forward and your left shoulder forward.
6 shots, turn left to a fixed point at 180 degrees and 4 o’clock.
At 7-8 shots, the body turns 135 degrees to the left to face 1 point, making a right and stepping together, the arm swings naturally.
You can choose music to practice this routine (Kent Jian English Taxi High School’s “Dance Dance” and “Linbad”).
Every exercise must pay attention to the body language’s expression of music, and at the same time listen to each story in the music, expressing the love for a better life through rich facial expressions.
Making cloth diapers: There are two common styles
Experts recommend using cloth diapers for babies during the day and diapers during sleep at night, so alternate use can effectively reduce some of these problems.
Diapers are now readily available, but what about cloth diapers?
How to make cloth diapers does not prevent going to the store to buy some soft light-colored cotton gauze. After washing it with non-irritating laundry detergent, blanch it with boiling water and expose it to the sun to achieve the purpose of disinfection.Diapers of suitable size and thickness.
Dark-colored cloth may have a stimulating effect on your baby’s skin, causing diaper dermatitis.
Therefore, the color of the diaper is white, light yellow, and light powder. It is better to avoid dark colors, especially blue, blue, and purple.
There are two types of box diapers: triangle and tube. Diapers are generally about 40 cm long and 16-20 cm wide. The thickness is preferably 3-4 layers of cotton.
The strap for fixing the diaper can be placed directly on the baby’s abdomen with elastic loops, or it can be fixed by knotting the cloth tape next to the diaper.
It seems that the strap should not be too thin or too tight, so as not to damage the skin.
Triangular diapers can be made of 65 cm square cloth, folded diagonally into triangles, and fixed with safety pins when in use.
The boy’s urine tends to flow forward.
Generally prepared about 30 grams can meet the exchange.
Cloth diaper size The size of the diaper is generally 36cm × 36cm. It can also be made into an accessory of 36cm × 12cm, or it can be made into a triangle.
It may be that the size of the diaper should be widened and extended with the child’s age.
Number of cloth diapers The number of diapers should be extra. A baby needs about 20-30 pieces a day and night.
Diapers should be prepared before the baby is born, washed and disinfected before use, and dried in the sun.
The method of wrapping diapers is to cover the anus and external genitalia with a tubular diaper first. The direction of urine flow of the baby boy should be upward, and the abdomen should be thicker, but do not cover the umbilical cord to prevent urine from suspending the umbilical cord.Thicker.
Triangular diapers are wrapped around and tied around the sides of the tibia, but it should not be tied too tightly, so as not to affect the breathing movement of the abdomen.
The other corner can be snapped up at the end.
Because the baby’s knee joint is shallow, when wrapping the diaper, the natural position of the baby’s legs should be placed in an “M” shape, exactly like the legs of a frog.
Changing and washing cloth diapers For washing, parents must be diligent. Once parents find that diapers have feces, they should immediately change them to prevent the bacteria in the feces from decomposing urea in the urine to produce ammonia to stimulate the skin and cause diaper dermatitis.
Cloth diaper washing steps: 1) Soak in soapy water and rub; 2) Rinse with running water; 3) Scald with boiling water for 5-10 minutes; 4) Dry in the sun.
If it is rainy, dry with a dryer; 5) Fold it up and put it in a clean cabinet.
Do not pad plastic with diapers. To prevent baby’s urine from being blocked, blankets are used to placing a layer of plastic or rubber cloth on top of the diapers.
However, because such articles are not breathable and do not absorb water, urine is not easy to leak, which causes the small environment of the baby’s buttocks to protrude, the temperature rises, and diaper dermatitis and mold infection are prone to occur.
In order to prevent urine from soaking the mattress, cotton is not hindered at night. Cotton pads are made of thick pads, which are placed outside the diapers, but the interval between replacements should not be too long.
Pay attention to seasonal changes in the use of cloth diapers. The climate is hot in summer and the air is humid. Do not use the diapers that have just been exposed when changing diapers. Use them after they have been cool. For the purpose of preventing diaper rash, increase the number of babies.When it ‘s time to bare buttocks, and the weather is cold in winter, you should use a hot water bottle to warm the diaper when changing diapers, or you can put it in the adult’s cotton coat and warm it up before using it to make your baby feel comfortable when changing diapers.