Tesla’s Xiaopeng Weilai is shortlisted for the new partnership’s tax-free purchase catalog
On March 13, the Ministry of Industry and Information Technology announced the new energy vehicle model catalog (thirtyth batch) exempted from vehicle purchase tax. Tesla, Xiaopeng Automobile and Weilai Automobile and other large auto companies were listed.The catalog shows that the model selected by Tesla is the model 3 long-endurance version, and the mileage of the national standard working condition reaches 668 kilometers.This means that this Chinese-made model 3 long battery life version can fully enjoy the replacement of new energy, and the replacement is exempt from vehicle purchase tax.It is worth mentioning that Xiaopeng Automobile and Weilai Automobile also have new models selected for this tax-free purchase taxation catalogue. Among them, Xiaopeng Auto ‘s new car P7 is included in the four models.The cruising range of the four-wheel drive and the advanced four-wheel drive are 706 kilometers, 568 kilometers and 552 kilometers respectively.The 2020 ES8 of Weilai Automobile is also selected. The cruising range of the two versions is 415 kilometers and 485 kilometers respectively, and it is expected to start delivery in April this year.Sauna, Ye Wang Lu Yifu Editor Li Weijia Proofreading Liu Baoqing

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銆愮墰鑲夋墦鍗ら潰鐨勫甯稿仛娉曘€慱鎵撳崵闈鎬庝箞鍋歘濡備綍鍋?
鐗涜倝鎵撳崵闈紝寰堝浜哄瀹冮兘鏄瘮杈冨枩鐖辩殑锛岃€屽疄闄呬笂鍦ㄧ敓娲诲綋涓紝鑷繁涔熷彲浠ュ皾璇曞姩鎵嬪埗浣滃畬鎴愶紝閭d箞鐗涜倝鎵撳崵闈㈠浣曡嚜宸卞畬鎴愪簡锛岄渶瑕佸摢浜涢鏉愬憿锛熶互涓嬪氨涓哄ぇ瀹跺叿浣撲粙缁嶄竴涓嬫柟娉曘€?涓€銆佸崵鐗涜倝闈㈢殑鍋氭硶 1。鐗涜倝涔板洖瀹跺悗鍏堝交搴曟竻娲楀共鍑€2.The altar is inlaid, and the yoke is intact.銷 犲 叆 夆 夼 嫼 琸 娊 4.鍔犲叆涓€鐐圭洂5.锷 犲 将 咆 ゅ 嫼 熺 蒙蒙 6.What’s the matter?0 鍒 嗛 挓 7.8.Yu Xiao Bu 8.I’m so afraid that I can’t talk about the world.I’m going to play in the altar and set it up in the altar.5cre is too weak to raise 10.The altar is inlaid with a ball and it is stuck in the air. 11.12 Click on the button to save the image and save it, click on the button and click on the button.Hawthorn is not so good. It ‘s very simple. It ‘s very simple. It ‘s very simple. It ‘s very simple. It ‘s 15 and it ‘s 13.閿呴噷鎶婃按鐑у紑鍚庢斁鍏ラ潰鏉★紝姘村啀寮€鍚庡姞鍗婄姘达紝閲嶅涓ゆ锛岄潰鏉″氨宸茬粡鐔熶簡 14.Do you know how to spin your hair?5, Copernicium Cai collapse Shou ℃ weary Shi ang crossbeam for hanging bells Wei economic Ai Chán embarrassing Toso fermium Fantang lover summarized Xin TOWER efficiency Toso Hamamatsu Cisren Zu Yakult Jiaoshou ュ Chiou visiting the study Hamamatsu Cisren Ma boast autoclave careless Laren you receive sentences Wan鈱 ㈡ 浔 尽 姏 駏 ュ 垰 咰 廰 殑 鍗 傗 ょ Altar inlaid in the fortress of the village in the village of the country, the country is in the air, the air is in the air, the air is in the air, the air is in the air, the air is in the air, the air is in the air鍒殑钄彍灏辫嚜涓効鍔犲惂浜屻€佽彍鍝佺壒鑹?How to do it? How to do it? How to do it? How to do it? How to do it? How to do it?ょ墰鑲夐潰浜嗭紝鍜屼綘鐓柟渚块潰鐨勬椂闂翠竴鏍峰晩锛屼絾钀ュ吇灏变笉鏄悓涓€涓骇鍒簡鍟婏紒

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銆愮櫧鏈ㄨ€虫场浜嗕袱澶╄兘鍚冨悧銆慱娉?8 翏 夔 椂
鐧芥湪鑰冲湪杩涜鍒朵綔涔嬪墠閮芥槸闇€瑕佹场鍙戜竴娈垫椂闂寸殑锛岃繖鏍风殑璇濆氨鍙互浣垮緱鐧芥湪鑰虫湰韬殑鍛抽亾涓婇潰鍙樺緱鏇村姞濂界殑锛屼絾鏄竴瀹氳娉ㄦ剰鑷繁娉″彂鐨勬椂闂达紝涓嶈娉″彂澶暱鐨勬椂闂达紝濡傛灉鏄场鍙戜袱澶╃殑鐧芥湪鑰冲氨鏈€濂芥槸涓嶈鍐嶅幓鍚冪殑锛岃繖涓椂鍊欏氨鑲畾鏄細鍑虹幇寰堝鐨勭粏鑿岋紝鑰屼笖鏈€鏈夊彲鑳戒細鍙戠敓鍙樿川鐨勬儏褰€傚姛鏁堬細閾惰€冲叿鏈夊己绮俱€佽ˉ鑲俱€佹鼎鑲犮€佺泭鑳冦€佽ˉ姘斻€佸拰琛€銆佸己蹇冦€佸.韬€佽ˉ鑴戙€佹彁绁炪€佺編瀹广€佸鑲ゃ€佸欢骞寸泭瀵夸箣鍔熸晥銆傜敤浜庢不鑲虹儹鍜冲椊銆佽偤鐕ュ共鍜炽€佸濂虫湀缁忎笉璋冦€佽儍鐐庛€佸ぇ渚跨缁撶瓑鐥呯棁銆傚畠鑳芥彁楂樿倽鑴忚В姣掕兘锷涳纴淇濇姢镶濊剰锷熻兘锛屽畠涓崭新絾鑳借寮烘満浣撴姊妹跨槫镄勫历鐤兘锷涳纴杩樿兘澧炲己镶槫鎮h€呭鏀剧枟銆佸寲鐤楃殑鑰愬彈鍔涖€傚畠涔熸槸涓€鍛虫粙琛ヨ壇鑽紝鐗圭偣鏄粙娑﹁€屼笉鑵绘粸锛屽叿鏈夎ˉ鑴惧紑鑳冦€佺泭姘旀竻鑲犮€佸畨鐪犲仴鑳冦€佽ˉ鑴戙€佸吇闃存竻鐑€佹鼎鐕ヤ箣鍔燂紝瀵归槾铏氱伀鏃轰笉鍙楀弬鑼哥瓑娓╃儹婊嬭ˉ鐨勭梾浜烘槸涓€绉嶈壇濂界殑琛ュ搧銆傞摱鑰冲瘜鏈夊ぉ鐒剁壒鎬ц兌璐紝鍔犱This is the best way to get rid of the bitch. It ‘s a nickname. It ‘s a chain. It ‘s a bit of a rudder. It ‘s a rudder. It ‘s a rudder.儴榛勮鏂戙€侀泙鏂戠殑鍔熸晥銆傞摱鑰虫槸鍜岀鍚喅椋熺氦缁寸殑鍑忚偉椋熷搧锛屽畠鐨勮喅椋熺氦缁村彲鍔╄儍鑲犺爼鍔紝鍑忓皯鑴傝偑鍚告敹銆傞€傚悎浜虹兢锛氫竴鑸汉閮藉彲椋熺敤銆傞€傜敤閲忥細姣忔15鍏嬨€傛俯棣ㄦ彁绀猴細閾惰€冲疁鐢ㄥ紑姘存场鍙戯紝娉″彂鍚庡簲鍘绘帀鏈彂寮€鐨勯儴鍒嗭紝鐗瑰埆鏄偅浜涘憟娣¢粍鑹茬殑涓滆タ銆傚啺绯栭摱鑰冲惈绯栭噺楂橈紝鐫″墠涓嶅疁椋熺敤锛屼互鍏嶈榛忓害澧為珮銆傞摱鑰宠兘娓呰偤鐑紝鏁呭鎰熼瀵掕€呭繉鐢ㄣ€傞鐢ㄥ彉璐ㄩ摱鑰充細鍙戠敓涓瘨鍙嶅簲锛屼弗閲嶈€呬細鏈夌敓鍛藉嵄闄┿€傞摱鑰充粙缁?閾惰€筹紝涔熷彨鐧芥湪鑰炽€侀洩鑰筹紝鏈夆€滆弻涓箣鍐犫€濈殑缇庣О銆傚畠鏃㈡槸鍚嶈吹鐨勮惀鍏绘粙The craftsman, the master, the master, the master, the master, the gallium rudder.鐨勮ˉ鑽€傚巻浠g殗瀹惰吹鏃忛兘灏嗛摱鑰崇湅鍋氭槸鈥滃欢骞寸泭瀵夸箣鍝佲€濄€佲€滈暱鐢熶笉鑰佽壇鑽€濄€傞摱鑰虫€у钩鏃犳瘨锛屾棦鏈夎ˉ鑴惧紑鑳冪殑鍔熸晥锛屽張鏈夌泭姘旀竻鑲犵殑浣滅敤锛岃繕鍙互婊嬮槾娑﹁偤銆傚彟澶栵紝閾惰€宠繕鑳藉寮轰汉浣撳厤鐤姏锛屼互鍙婂寮鸿偪鐦ゆ偅鑰呭鏀俱€佸寲鐤楃殑鑰愬彈鍔涖€傚洜姝わ紝鎴戝缓璁偍鍦ㄦ棩甯哥敓娲讳腑锛屽彲浠ュ湪鐓播銆佺倴鐚倝鏃舵斁涓€浜涢摱鑰筹紝杩欐牱鍗冲彲浠ヤ韩鍙楃編椋燂紝鍙堣兘婊嬭ˉ韬綋锛屼竴涓句袱寰椼€傞摱钥充腑钖湁涓板瘜镄勮泲锏借川缁寸敓绱犵瓑锛屾墍浠ラ摱钥崇蒙鏈夋姉鑰佸幓鐨卞強绱ц偆鐨勪綔鐢紝甯告暦杩樺彲浠ュ幓闆€鏂戦粍瑜愭枒绛夈€?

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銆 愰 瓺 铺 兮 兑 逮 怮 怮 怑 怺 杺 Father’s pot 氭 塶 銆 抱 銇 楺 楺  瓙 _ 許 庝 箞 锅 歘 悡 傡 悍 悍 炍 綍 傍 操 掍 掍 掍 掍 操 掍 操 掍 傍 操 掍 傺 揍 綍 懍 炍 悍 悍 炍 炍 掍 操 掍 操 掍 操 掍 操 掍 操 掤 操 掤 慺  瓆
You can tell the difference between you and you, you will be able to find out how to do it, how to make it, how to make it, how to make it, how to make it, how to make it, how to make it, and how to make itYou will be able to browse around the world, and you will be able to see how it works in the world. You will be able to see what is going on in the world.鐨勫埗浣滄柟娉曚粙缁嶃€?涓€銆佸師鏂欙細 楦瓙銆侀瓟鑺嬭眴鑵愩€佸ぇ钁便€佺敓濮溿€佸共杈f銆佽姳妞掋€佺敓鎶姐€佽€楁补銆 佺 旎 闱 ㈤ Rui 銆 両 閰 掔 瓑 銆?銆侀瓟鑺嬫礂鍑€鍒囨垚绮楁潯銆佺劘姘村鐢紱2銆佽懕濮滄礂鍑€銆佸ぇ钁卞垏娈点€佺敓濮滃垏鐗囧鐢紱3銆侀腑瀛愭柀鎴愪袱鎸囧鐨勫潡鍔犺姳妞掋€佸共杈f銆佺敓濮溿€佸ぇ钁便€佽€楁补銆佺敎闈㈤叡銆佺敓鎶姐€佹枡閰掕厡鍒?0 闒 嗛 挓 Ad?銆佺叜閿呬腑鐑ф按锛屾按寮€鍚庝笅榄旇妺鐒按锛屽府鍔╁幓鎺夐瓟鑺嬫湰韬殑纰卞懗锛?Xi Yaozan Zuerenjuan breast Ye Pu х Zan chain Qiailigui Renhuanchibu 8 Xi Yaozan Zuerenjuan breast Yanpumiehe Fu Hung  Duanchourenjuan Yan Fuhongwokang Liaolinglipin存苯骞诧纴锷犲皯璁哥洂缈荤倰鍧囧寑锛屽姞鍏ラ€傞噺寮€姘存病杩囬攨涓殑鏉愭枡锛岀洊涓婇攨鐩栫倴鑷抽Inlaid?鍒嗙啛鏃跺姞鍏ラ瓟鑺嬬户缁倴涓€浼氬効灏卞彲浠ュ紑鍚冧簡銆?浜屻€侀瓟鑺嬮腑瀛愮殑鍋氭硶鍙e懗锛氬捀椴滃懗 宸ヨ壓锛氱儳榄旇妺楦瓙鐨勫埗浣滄潗鏂欙細涓绘枡锛氶腑750 鋏 緟 緟 淙 揙 欙 欇 妇 妺 200 鍏What are you talking about?0 Arrogant?Fork f (wan?Hao?30 ounces?闱 掕 掏 20 鍏 嚭 璟 揂 揙 Purse?0 Arrogant?擶 ц 懕 10 鍏?20 piecesAre you tired of 20 years?Hagi?鍏?Forge 2鑳 ℃ Qi?鍏1?傗 傜 毊 1 鍏?娣€绮?(Hui Suo) 5 鍏?Was it rough?0 鍏?. What are you talking about?. 綾 ㈣Jing Niu 掏 鎏 懮 墖 堖?. 5英镑 閿呭唴鏀惧噳姘达紝涓嬪叆榄旇妺鍧楃儳寮€锛屾崬鍑烘播鍑€姘达紱 6. 閿呭唴鍙﹀姞姘寸儳寮€锛屼笅鍏ラ腑鍧楃劘鐑悗鎹炲嚭锛?。 閿呭唴鏀炬补鐑х儹锛屼笅鍏ュ鐗囥€佽懕缁撱€佸叓瑙掋€佹鐨倰鍑洪鍛筹紱8. 涓嬪叆楦潡銆侀鑿囥€侀叡娌广€佺粛閰掔倰涓婅壊锛?. 唷 犳 竻 姘?00: What is the problem? What is the problem? What is the problem?0. 涓嬪叆榄旇妺鍧椼€佺簿鐩愮暐鐑у叆鍛筹紱11. 鍐嶆斁鍏ョ孩杈f銆佸懗绮俱€佽儭妞掔矇鍙婃祿姹ゆ眮锛岀敤婀挎穩绮夊嬀鑺★紱12. What is the difference between snails and worms?

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East Sunshine (600673): New Materials and Chemicals Continue to Enjoy Environmental Dividends and Expected Growth in Pharmaceutical Business

The company’s 北京桑拿洗浴保健 electrode foil and fluoride industry environmental dividends continue, and downstream demand is stable. It is expected to make steady progress in 19 years; in the pharmaceutical sector, research and development investment will continue to promote continuous development in research categories, continue to be optimistic about the company’s future development potential, and maintain “strong recommendation-A “rating.

Leading in the aluminum electrode foil industry, grasping the contrarian expansion, it is now entering the harvest period.

The company has established a new electronic material industry chain of electronic optical foil-electrode foil (including corrosion foil and chemical foil) -aluminum electrolytic capacitors. The main and core competitive products are electronic optical foil and electrode foil (including corrosion foil and chemical foil)) Is aluminum foil for aluminum electrolytic capacitors.

The company is advancing the expansion project of chemical foil production line in Ulanchabu, with a design capacity of 30 million square meters, of which 7 million square meters has been put into production recently, further increasing the company’s production capacity.

In addition, relying on Ulanqab’s low power cost, the company’s cost of copying has gradually increased and declined.

Accurately grasping the wind direction of the industrial chain, the fluorine chemical business has made steady progress.

In 18 years, the company’s revenue from chemical products was 20.

8.1 billion, +45 per year.

12%, gross margin 33.

twenty two%.

The company has developed the chloro-alkali chemical industry-methane chloride-fluorine-fluorine resin chlorofluoro cycle industrial chain from the process of corrosive formation of electrode foil. The main fluorochemical products are new refrigerants, and the downstream industries include air-conditioning and household refrigerators.

18 years of refrigerant sales reached 3.

7 Initially, at least +55.

32%; Considering the increase in the downstream industry’s mass base and the company’s product penetration rate, the chemical business is expected to stabilize and progress.

The integration of pharmaceutical assets brought new breakthrough points to the company.

In July 18, the company has passed the additional issue for a price of 32.

200 million acquisition of Dongyang Medicine 50.

04% stake.

Dongyang Sunshine Pharmaceutical Co., Ltd. is mainly engaged in drug development, production and sales.

24 ppm, +131 a year.

twenty two%.

Its core product Kewei can occupy more than 90% of the domestic oseltamivir phosphate market, tandem insulin and 1.

New class 1 hepatitis C drugs will be launched this year.

The sales revenue of Dongyang Pharmaceutical in 18 years 南宁桑拿 was 25.

1.6 billion, +57 per year.

08%; Net profit 9.

43 trillion, +45 a year.

66%; gross margin 83.

65%.

Profit forecast: It is estimated that the net profit of the mother will return to 2019-2021.

69, 15.

33, 18.

160,000 yuan, corresponding to EPS0.

42, 0.

51, 0.

60 yuan, the current market value corresponding to PE is 18.

4, 15.

2, 12.8 times.

As the company’s three businesses are in the boom phase, the rest has room for improvement, maintaining the “Highly Recommended-A” level.

Risk warning: raw material price fluctuation risk; downstream demand is less than expected; capacity expansion and construction are less than expected, etc.

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Angel Yeast (600298): Short-term pressure still waiting at the turning point

Company Q4 net profit profit 22.

37%, significantly lower than expected.

Key operational indicators such as accounts receivable and inventory are still under pressure. Factors such as short-term downstream demand changes, environmental protection and production restrictions still exist. It is expected that short-term profits will be suppressed.

We adjust the EPS forecast for 19-21 to 1.

15.1.

36 and 1.

75 yuan, give 23 times PE for 20 years, adjust the one-year target price to 32 yuan, temporarily maintain the “prudent recommendation-A” rating, it is recommended to pay attention to the inflection point of the operation, and layout of long-term growth value.

  The 18-year revenue target was achieved and performance was significantly lower than expected.

The company’s 18-year revenue was 66.

8.6 billion, net profit attributable to mother 8.

5.7 billion, an increase of 15 each year.

75% and 1.

12%, the initial revenue target was met, and the profit significantly exceeded expectations, of which the fourth quarter revenue was 17.

870,000 yuan, an increase of 12 in ten years.

16%, net profit attributable to mother 1.

83 ‰, a ten-year average of 22.

37%, with even greater performance growth.

In terms of business, domestic yeast business revenue increased by 15-16%, which was the same as the whole. Overseas yeast business revenue increased by 12%, health products business increased by 40%, leaf growth increased by 10-11%, and animal nutrition metabolism reached single digits.increase.

The company plans to distribute cash dividends for every 10 shares3.

5 yuan (including tax).

  With multiple factors superimposed, Q4’s net profit is maximized at a high base.

The company’s highest gross profit margin is 36.

3%, down by 1 every year.

3pcts, net interest rate fell to 12.

8%, the impact of the rise in the exchange rate of overseas business (the Egyptian factory affects more than 30 million profits), the increase in depreciation and general depreciation and the impact of interest expense (increasing more than 50 million financial expenses), the Chifeng factory relocation and production suspension (affecting more than 40 million profits), Yili factory limited production (affecting more than 50 million profits), Russia ‘s high initial depreciation and the impact of financial costs in the initial period of production, reducing 61.79 million yuan.

18Q4 gross profit margin 38.

0%, a significant decline every year 2.

3pcts, the environmental protection factors of the Yili factory are still limiting production, depreciation of Chifeng’s relocation of the new production line, low sugar prices leading to changes in the sugar business, reduction of Russian factories, and other factors combined. The single-season sales expense ratio was 13.

1%, increase by 1 every year.

7pcts, 18Q4 net profit under high base is beyond the expected range.

  Key operating indicators 北京夜生活网 are still under pressure. It is expected that growth will still be under pressure in the first quarter and will gradually improve from the second quarter.

In the second half of the year, the company’s profit was suppressed. In terms of key asset indicators, the accounts receivable and inventory increased significantly at the end of 18 years, of which the accounts receivable further rose to 7.

700 million, the inventory of goods increased by 1.

300 million to 7.

900 million, the turnover rate of operating assets fell, and operating quality is still under pressure.

In the short term, Yili’s production capacity and environmental protection have not yet been lifted. The two major domestic and foreign business divisions of yeast have slowed down due to the downstream demand trend. It is expected that the probability of the income end will suddenly change to about 10% in the first quarter.From the second quarter, the growth rate is expected to gradually improve.

  The goal of 10 billion yuan in three years, the long-term value is still outstanding.

The company’s annual report discloses that it will achieve an annual revenue growth of more than 15% in 2019-2022, that is, to achieve a revenue target of 10 billion in 2021.The company’s capital expenditure is planned to remain 700-800 million per year, Egypt1.

2 The initial YE capacity will be put into production in the first half of this year, and the cost advantage of supplying EA YE business will be more significant, leading to the second phase of Russia’s expansion1.

2 The yeast content of yeast is expected to be put into production by July 2020. The size layout will continue to advance to achieve the 10 billion target. In the long term, the company’s bargaining power in the industrial chain will change, and its intrinsic value will still be outstanding.

  Temporarily maintain the “Prudent Recommendation-A” rating, and recommend the deployment of long-term value.

Based on the company’s short-term operating pressure, we adjusted the EPS forecast for 19-21 to 1.

15.1.

36 and 1.

75 yuan, give 23 times PE for 20 years, adjust the one-year target price to 32 yuan, temporarily maintain the “prudent recommendation-A” rating, it is recommended to pay attention to the inflection point of the operation, and lay out medium- and long-term growth value.

  Risk reminder: demand forecast, cost up, cost control is less than expected.

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BYD (002594): New energy vehicle market share steadily improves Q3 performance under pressure

This report reads: BYD’s first-half results are in line with expectations, and the market share of new energy vehicles has increased to 24%. Considering the company’s latest product competitiveness and new models launched in the second half of the year, the sales volume of new energy vehicles for replacement companies is expected to be around 350,000.

  Investment Highlights: Maintain Overweight rating.

Taking into account the growth rate of Q3 new energy vehicle sales, the company’s EPS for 2019-2021 is reduced to 1.

08 (-0.

34), 1.

25 (-0.

51), 1.

58 (-0.

57) yuan, reducing the target price to 59 yuan (the original target price of 68.

26 yuan) to maintain the overweight rating.

Performance was basically in line with expectations.

The company’s revenue in the first half of 2019 was 621.

84 ppm, an increase of 14 years.

84%; net profit attributable to mother is 14.

55 ppm, an increase of 203 in ten years.

61%, basically in line with expectations.

At the same time, considering that the sales growth rate of new energy vehicles in Q3 will increase, the company predicts that the net profit attributable to mothers will be 15 from January to September 2019.

55-17.

55 ppm, an increase of ten years.

83% -14.

93%.

The proportion of new energy vehicles increased, and the gross profit margin of the automotive business improved overall.

Revenue from new energy vehicles in the first half of 2019 was 254.

48 ppm, an increase of 38 in ten years.

8%, the proportion of auto business increased from 69% to 75% in 2018.

In addition, the company further reduced vehicle costs through measures such as reducing vehicle weight and improving battery performance, and the gross profit margin of new energy vehicles increased.

Driven by this, the company ‘s gross profit margin for the automotive business in the first half of the year reached 23.

22%, up 5 per year.

89%.

The market share of new energy vehicles has steadily increased, and sales are expected to be around 350,000.

New energy vehicle sales in the first half of 2019 reached 61.

70,000 vehicles, an increase of 49 per year.

6%.

BYD’s sales of new energy vehicles in the first half of the year reached 14.

60,杭州夜网000 vehicles, an increase of 96 in ten years.

5%, far exceeding the growth rate of the industry; the market share increased from 20% in 2018 to 24% in the first half of 2019, and the industry’s leading position has been further consolidated.

Looking further, the company’s Yuan EV, e5 and Tang DM rank the top five in China’s new energy passenger car sales, with cumulative sales of nearly 100,000 units; the company will then launch models such as e2, e3, and new Qin EV.Around 350,000 vehicles.

Risk reminder: New energy vehicle sales are lower than expected, increasing market competition affects gross profit margin

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Measure your determination

I accidentally picked up a thousand yuan on the side of the road, and you want to buy a coat that is much needed, but the money is not enough; if you buy a sneaker that is not used urgently, it will add hundreds of yuan, what would you do?

  1. Add some money to buy the coat back.

  2, buy sports shoes and then buy some other small things.

  3. Buy nothing and save it first.

  Analysis of the results: 1. Your determination is pretty good, although sometimes you are half-hearted and hesitant, but always make decisions at a critical moment, compared to ordinary people is already outstanding!

Your biggest characteristic is that you have made a decision and don’t regret it.

Don’t be too happy, not because your decisions are all right, or because you are so good-faced and unwilling to admit it.

  2. You are a standard undecided person. You have no opinion on things and ask others to give you opinions everywhere. You rarely make your own judgments because you have some inferiority in personality and you are not sure of yourself. People like you must have experienced some psychologicalIt hurts, or the people around you are too good, so you always feel worse than others.

  3. You have a high temperature for your home. If it is not necessary, you will not live away from home. Even if you are forced to do nothing, you will still maintain a close relationship with your home.

You are a family-friendly person. The flower of the violet is eternal, which is the function of your home in your mind.

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How should the elderly prevent psychological aging

The psychological age accelerates the physiological decline, the depression is depressed, the life is lack of fun, and nothing is done, which seriously damages the health and longevity of the elderly.

This is a taboo for the elderly’s self-psychological care.

So how to prevent psychological aging?

  1.

To raise awareness and understand the danger of psychological aging, we must cultivate the idea of “not accepting the old”.

People’s psychological activities are all related to cognition. Only when the understanding is improved and the reason is clear, can we talk about the idea that “the old man is not old” and the act of “old and old.”

  2.

Establish a positive attitude towards life.

Life seems to be a stage of life. Even if there is a protagonist, a tragedy comedy, but as long as a positive attitude is established, anyone can make a useful contribution.

The negative life attitude of “floating as a dream” can easily lead to psychological deterioration.

Everyone must have an ideal pursuit and a life goal, and hope to struggle for the rest of their lives, never stop, so that they will not feel the boring life.

  3.

Being diligent and eager to learn, actively using the brain, and reading a group of books can delay brain aging.

  4.

Be good at adjusting your emotions to the best condition and cultivate good emotions.

  5,

Always curious about life and nature is a good way to prevent mental aging.

Curiosity is the attitude of accepting new things and seeking an active and positive attitude towards life.

Life is endless and activities are not limited.

  6.

Rich in life content, cultivate a variety of interests.

  7.

Always do it, move your body, don’t be too lazy to do things, create conditions to participate in social activities within your power, make friends, and get in touch with society.

  8.

Finally, we must understand the philosophy of life. “The human life always has its end, but the wisdom and talents of human beings will last forever.

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Jumping skipping rope to “jump” away osteoporosis

There are many benefits to skipping. In a busy metropolis, if you can give yourself a few minutes, skipping and exercising, it will bring unexpected benefits to your body.
  Yang Maowei, a professor of orthopedics at the First Affiliated Hospital of China Medical University, believes that skipping is conducive to increasing children’s coordination and flexibility.
For these children, skipping rope is undoubtedly an exercise that can be easily completed and can meet the child’s amount of exercise in a short time.
  Rope skipping can prevent the mystery of osteoporosis: low price, unlimited venue, convenient and flexible, suitable for all ages, playing a sport.
  The answer: skipping rope.
  There are many benefits of skipping ropes, such as boosting vital capacity, immunity, etc.
For different people, there are different benefits.
  Fatty: Enhance flexibility and coordination. Nothing likes to eat junk food, study all day, and lack of exercise, resulting in more and more fatty.
  A well-known British fitness instructor has calculated and compared the various sports methods based on the calories consumed for half an hour. The results are: 450 cards for track and field, 250 cards for basketball, 330 cards for bicycles, 300 cards for jogging, and walking.75 cards and 400 skipping ropes.
By comparison, you can clearly see the advantages of skipping ropes, and children who are nervous in learning can basically strengthen their whole body muscles in half an hour, eliminate excess fat on the hips and thighs, and achieve the amount of exercise withoutObese.
  White-collar workers: Ease the pain of cervical and lumbar vertebrae and beat white-collar workers.
Sitting in front of the computer all day, I rarely engage in strenuous exercise. Once operated, my body will be sore for a few days and cannot be relieved. However, exercises that are too regular, such as yoga, are difficult to complete on time and on a periodic basis.
  Therefore, skipping rope, because of its simplicity and unlimited space, can not only be a daily exercise for white-collar workers, but also professor Yang Maowei of orthopedics believes that skipping rope can also help relieve muscle soreness.
  This is because skipping is a sport that can coordinate the whole body, so it can increase the strength of the whole body’s muscles. While rocking the rope, it can also involve the arms and shoulders. The shoulder and waist muscles can be fully exercised.
Long-term rope skipping, muscle strength increases, sore shoulders, neck and waist can naturally ease.
  Middle-aged and elderly: reduce the incidence of cardiovascular disease.
hzh{display:none;}  冠心病、心肌梗塞这些心脑血管疾病,也困扰着许多中老年人,有什么适合他们的运动健身方式呢?  Yang Bo, deputy chief physician of the Department of Cardiovascular Medicine, Fourth Affiliated Hospital of China Medical University, pointed out that German experts have done statistics. Rope skipping can indeed effectively reduce the number of cardiovascular hospitalizations, reduce the chance of heart stents, and alleviate the deterioration of coronary heart disease.
  This is because skipping rope can effectively promote the blood circulation of internal organs such as the heart, liver, lungs, spleen, stomach, and kidneys, speed up metabolism, and thus improve the function of organs.
Yang Bo emphasized that patients with myocardial infarction can also skip rope, but to control the frequency, not too fast.
  Orthopedics professor Yang Maowei analyzed that rope skipping can also effectively promote bone cell metabolism and prevent osteoporosis.
The calcium content in human bones is just like a bank. Only when you are young and keep depositing, will you not get osteoporosis and serious calcium deficiency when you are old.
Rope skipping has the effect of increasing bone strength.
  Reminder: Patients with varicose veins are not suitable for skipping. Although skipping is good, it is not suitable for all people.
  Yang Bo reminded that people with varicose veins, joint disease and mobility problems are not suitable for skipping.
  Varicose veins are caused by maintaining little change in posture for a long period of time. Blood accumulates in the lower limbs, and the venous valve is destroyed over time. The venous pressure is too high, causing varicose veins.
The main force of the rope skipping movement is on the lower limbs. Repeated jumping movements can easily cause the lower limbs to swell and lead to worsening of the condition.
  Those who need to stand for a long time, such as teachers, salespersons, and nurses, are high-risk people with varicose veins.
Therefore, for these people, Yang Bo suggested that it is best to go to the hospital for related examinations and make sure that there is no varicose veins before doing rope skipping.

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