[How to cut lentils_How to cut lentils]
Lentils are not unfamiliar to people. Lentils can be paired with many other foods, and they also taste very good.
So people who eat lentils often should know how to make lentils.
Just lentils can be shredded, as lentils can be made into many other delicacies.
The cutting method for making gourmet lentils is different, so sometimes you can make shreds.
So how to cut lentils_How to cut lentils?
How to shred lentils 1. Remove both ends of the lentils and tear off the tendons on both sides.
2. Arrange the lentils on a cutting board.
3. Use a knife to cut the lentils into shreds. 4. Cut the lentils slightly diagonally, so that they will taste better when fried.
The practice of fried lentils with shredded pork 1.
The pork tenderloin is clean and cut into shreds along the texture of the meat. The lentils are stripped of old tendons and cut obliquely into shreds.
Ginger shreds, green peppers washed and cut into thin filaments, garlic thin slices.
Cut the shredded pork, soy sauce, soy sauce, cooking wine, salt (1g), sugar, oyster sauce, dried starch, a little vegetable oil and mix well, marinate for about 5 minutes3.
Pour oil into the pan. When the oil temperature is 50% hot, add the marinated pork shreds and stir-fry the pork shreds over medium heat.
Put the oil in the pot again. When the oil temperature is 40% hot, add half of the garlic slices and shredded ginger, stir-fry the flavor, add shredded beans, and stir-fry over medium heat.
When the lentils become soft and the color turns into emerald green, pour in raw soy sauce, add green pepper shreds, and stir-fry the shreds, and continue to fry for 1 minute 5.
When the shredded lentils are about to come out of the pan, just sprinkle in the remaining garlic slices. (Put a few garlic slices on it, it will taste better and tastes very good.
How to choose lentils 1 Everyone knows that lentils on the market are a kind of tender lentils for vegetables. Depending on the pod color, they can be divided into white lentils, green lentils, and purple lentils.
Generally, white lentils are preferred. The pods are thick and tender, and the fragrance is beautiful.
2. For this kind of lentils for vegetable consumption, it is better to choose tender pods with bright pod skins and thick flesh that do not show seeds; if the pod skin is thin, the grains are visible, and the luster is dark, it can be matured.
3. Tender lentils pods for vegetables. There are three types of lentils: white lentils, green lentils and purple lentils.
Where the skin of the pod is bright and the flesh is not thick, the tender pods are better. When fried, the meat is tender and thick, and the fragrance is beautiful.
4, vegetable lentils, if the pod skin is thin, the grains are obvious, the gloss is dark, it is already mature, it is not suitable to buy.
5, there is another kind is for staple food or medicinal, mainly eat dry seeds.
Dried seeds are available in white, black, brown or patterned.
A variety of different seeds have different nutritional health functions. When selecting, you should choose according to the purpose.
[How to pickled cucumber is crunchy and delicious]_How to make_What method
Pickled cucumbers are a common kind of pickles. If you want to make pickled cucumbers crisper and taste more refreshing, you need a little skill. During the pickling process, you need to prepare soy sauce white sugar and white wine, and prepare appropriate amounts of ginger and garlic.If you like spicy, you can prepare some dried peppers, and then you can marinate. During the marinating process, you must marinate the water in the cucumber so that it will taste refreshing.
How to pickled cucumber is crispy and delicious Ingredients: 1500 grams of cucumber, 250 grams of refined salt Ingredients: 350 ml of soy sauce, 70 grams of sugar, 10 grams of white wine, 10 grams of ginger, 10 grams of garlic, 15 grams of pepper, 10 grams of pepper, large8 grams of material, 30 grams of peanut oil1.
Cucumbers are about three pounds, cut into the following shape, after cutting, sprinkle a layer of salt on the cucumber layer, not too much salt, marinate overnight2.
Pour out all the water from the salted cucumber and pour out the water from the cucumber3.
Press the cucumber with a heavy object, press the water out of the cucumber as much as possible, and press it for a few more hours (I use a mold to make tofu, the following is a breakthrough, the water can leak out, there is a small basin at the bottom to receive water) 4.
350 ml of soy sauce, 70 grams of white sugar, and about 10 grams of white wine, put them in the pot together. Wait until the soy sauce is boiled. After the sugar is melted, turn off the heat. Pour in a container and let it cool.
Prepare ginger and garlic according to your own taste. If you like spicy food, you can also put chili 6.
Put the water-killed cucumber in the cooling sauce, and add: cucumber, ginger, garlic, pepper, and mix in order 7.
Add the chili pepper aniseed into the cold oil, slowly squeeze out the oil, and remove the chili pepper aniseed8.
Pour the cucumber while it is hot, or put it in cold oil. This picture is only made. It is marinated for a few hours. It tastes better. Warm reminder: Do not put MSG, the effect and role of chicken pickled cucumber 1As long as pickled cucumbers are eaten in moderation, they are good for the human body and not harmful.
The normal consumption of pickled cucumbers in an appropriate amount can prevent the important role of cancer. It contains a large amount of cucurbitacin and vitamin C. These substances can inhibit the activity of the virus and reduce the generation of vitamins. Regular consumption can often have a good anti-cancer effect.
2. Pickled cucumber can delay aging. Pickled cucumber can delay aging. This dish contains a large amount of vitamin E and some enzymes. These substances can increase the activity of human tissue cells after entering the human body, and can also promote tissue cell regeneration andMetabolism can delay the appearance of multiple and diverse aging symptoms.
3. Pickled cucumbers can strengthen the brain and soothe the nerves. One of the important effects of pickled cucumbers is that it contains a variety of vitamins, among which the content of vitamin B1 is the best. It can directly affect the human brain and nervous system, and can make the brain healthyIn addition, pickled cucumbers can also break down alcohol toxins in the human body, so that they can be transformed into water for transport outside the body. Consumption after drinking has a certain hangover effect.
[How to make tart-style tarts]_Home-made methods of tart-style egg tarts_Encyclopedia of tart-style egg tarts_How to make tart-style egg tarts
If you are married and have children, do you find that your children are often picky eaters?
Are you worried that this will affect their growth and development?
As a parent, what should you do?
In fact, as long as you change the pattern and cook.
So, let me introduce you to the practice of stick egg tarts.
12121 kneaded dough 2.
The material of 21212 dough is as follows. After mixing, knead it into a smooth dough. Put it in a fresh-keeping bag and put it in the refrigerator to relax. (I knead it a little softer and added more water) 3.
Put it into a fresh-keeping bag, roll it into a flat square with a rolling pin, and put it in the refrigerator to harden it 5.
The slightly better dough is rolled to three times the width of Makilin, and the length is slightly larger than that of Makilin.
Macchilin put it in the middle (55555555555555555555555, I made a mistake. I did n’t use a fresh-keeping bag, I just used a hard bag containing Macchilin, which caused it to break when I took it out).
Fold the left and right sides of the dough to wrap Maggie. PS: At this time, there is an important one that I can’t do: hold one side with one hand, and push the other side to the other side with air. Be sure to catch it clean. I startedI do n’t know what to do with this, I just rushed, causing many air bubbles between the dough and Macchilin when I repeatedly folded and rolled the dough, and then squeezed the dough on both sides 8.
Roll out the dough that has been wrapped in Marchelin 9.
I folded my stack, I folded the quilt ~~~ Folded on top, folded on both sides, and folded on both sides.
Put the folded quilt in a fresh-keeping bag and put it in the freezer for 20 minutes to relax and repeat step 8.
9 ~~~~ Stack the quilt 3 times!
While the quilt is relaxing in the refrigerator, let’s make tart water!
The tart water material is shown in Figure 12 below.
Pour all in the container and mix ~~~~ Stir in the refrigerator. PS: I want to mix evenly. I didn’t pay much attention to this step.
Take out the nap that has been folded three times and three times, and use a rolling pin to roll it into a noodle with a thickness of about 5 millimeters. This can be cut to my mistakes. The excessive amount of noodles has caused some oil layers to break during the final roll.
It seems that a little bit of flour is sprinkled on the good crust to prevent sticking (in fact, it doesn’t seem to matter).
) Roll up ~~~~~ La la la look at the size of the mold cut into small round pieces 15.
The small round agent is flattened, and a rolling pin is used to help roll out the larger part and add it to the mold for medium pressure molding16.
Fill the tart with water for 7 minutes (you can start preheating the oven before pouring) 17.
There are many people who love to eat stick-type egg tarts at 220 degrees for 25 minutes, but they can make very few.
So, do you know how to do things, will you stand still?
Know that being able to cook this dish alone is also a highlight of your life.
Ningbo Gaofa (603788) 2018 Annual Report and 2019 First Quarterly Report Review: Steady Annual Report Results under Pressure in the First Quarterly Report
Brief description of results: The company announced the 2018 annual report and the 2019 first quarter report, and the company achieved revenue of 12 in 2018.
Nine ten percent, an increase of six per year.
7%, achieving net profit attributable to shareholders of 武汉夜生活网 listed companies.
15 ppm, a ten-year average of 7.
Revenue in the first quarter of 20192.
2 ‰, 42% above the first level, to achieve net profit attributable to mother 0.
430,000 yuan, an average of 48% in ten years.
Annual report revenue is stable, and impairment affects short-term performance.
Affected by the negative growth of the industry, the company’s revenue in 2018Q4 was 2.
7 ‰, a 10-year average of 22%.
The average interest rate in 2018 was 33.
70% for years before 2017.
24 digits, of which gross profit margin was 34 in 2018Q4.
98%, an increase of 0 compared with the same period in 2017.
Expenditure during 201811.
9%, an increase of 0 from 2017.
7 totals, of which the sales expense ratio, management expense ratio and financial expense ratio are 5 respectively.
5% and 0%, respectively, extend the change by +0.
7%, 0% and 0%. In 2018, the company’s asset impairment losses increased by approximately 60 million yuan compared with 2017, which was basically due to the sale of Sherman Electronics and Sherman Software equity to form goodwill impairment.
Affected by the industry, the performance of the first quarter of 2019 was under pressure.
The company’s main customers are independent brands such as SAIC-GM-Wuling and Geely Automobile. In the first quarter of 2019, due to the significant increase in industry sales, the company’s revenue shifted.
The company’s gross profit margin in Q1 2019 was 34.
62%, an increase of about 0 compared with the same period in 2018.
Expense rate for the period 13.
4%, an increase of about 3 compared with the same period in 2018.
4 units, of which the sales expense ratio, management expense ratio and financial expense ratio are 6 respectively.
7% and -0.
6%, short-term changes of 2 respectively.
2%, 1.7% and -0.
The company’s short-term performance is under pressure, and its mid- and long-term product upgrades are steadily advancing.
Affected by the industry, the company’s short-term performance was under pressure.
In the medium and long term, the company’s product upgrade logic remains unchanged, and the penetration rate of automatic transmission manipulators has steadily increased. At the same time, on the basis of maintaining its independent customer share, it has begun to engage with joint venture OEMs.
Electronic variable speed manipulators have obtained the supporting qualifications for expansion of OEMs, and have been awarded by Geely Automobile, Great Wall Motor and other mainstream independent brand OEMs.
Earnings forecasts and investment advice.
The company’s medium- and long-term logic remains unchanged, and short-term performance is expected to bottom out.
What do we expect in 2019?
The company’s net profit will be 2 in 2021.
200 million, the EPS is 1.
39 yuan, corresponding to 15 times, 13 times, and 11 times the estimated value, maintaining the “Buy” rating.
Risk Warning: The production and sales of automobiles are lower than expected, the penetration of automatic transmission manipulators is lower than expected, and some automotive electronics products are less than expected.
Shanghai Jahwa (600315) 2018 Annual Report Comment: Steady Revenue Growth and Profitability Better
[Key points of investment]Shanghai Jahwa released the 2018 annual report.
At the core of the report, the company achieved operating income of 71.
3.8 billion, an increase of 10 in ten years.
01%; realize net profit attributable to shareholders of listed companies.
400,000 yuan, an increase of 38 in ten years.
The company achieved operating income of 17 in 2018Q4.
180,000 yuan, an increase of 11 in ten years.
66%; Net profit attributable to shareholders of listed companies is 0.
870,000 yuan, an increase of 42 in ten years.
The personal care segment led revenue growth, with home care product sales growing fastest.
The company’s products are mainly divided into three categories: “beauty skin care”, “personal care” and “home care”. Among them, the home care products based on the “jiaan” brand account for a small proportion of revenue, only 3.
3%, but the largest increase in revenue in 2018, reaching 41.
And accounting for 63% of revenue.
7% of personal care products mainly include “Six Gods”, “Tang Meixing” and other brands, with an annual increase of about 12%.
As one of the company’s main brands, “Six Gods”, in 2018, it vigorously promoted its youthfulness strategy, further increased its popularity and market share, and held an absolute leadership position in the toilet water category, with a market share of 74.
8%, increasing by 0 every year.
2 units, and in the shower gel and soap category, the “six gods” are also domestic brands with the highest market share.
“Tang Mei Xing” is a baby feeding brand newly acquired by the company in 2017. In 2018, it and the company’s affiliated baby skin care product “Qi Chu” had a rapid growth in the mutual drainage in the mother and baby channel. The revenue increased by about 13% and the net profit was renovatedDoubled, significantly exceeding the performance commitment at the time of the acquisition.
The company’s main brand “Beauty Care” in the “Beauty and Skin Care” section was affected by channel adjustments in the second quarter and its relative growth rate was relatively variable.
The gross profit margin was small, but the decrease in the expense ratio increased during the period, and the net ratio increased.
The decrease in gross profit margin was due to the increase in the original cost of the report and the adjustment of the company’s product sales structure.
The company’s beauty and skin care products have the highest gross margins, above 70%. The gross margins of personal care and home care have relatively increased. However, due to the increase in the proportion of revenue, the overall gross margin has decreased slightly, compared with the same period last year.
In terms of three fees, the company’s overall cost control is good, and the marketing expenses, which account for the highest proportion of sales expenses, have only increased by 3%, which also shows that the company’s marketing efficiency has improved.
Management expenses, which account for relatively high wages and benefits, increased by only 2%, and office expenses decreased by 12%, reflecting the improvement of human efficiency.
The financial expense ratio increased and decreased due to the acquisition of Cayman A2, and increased due to the acquisition of Cayman A2.
51 averages, net margin 杭州夜网论坛 increased by 1.
The company adheres to the sixteen-character operating principle, and continues to make progress in R & D and channel supply.
The company steadily promotes the sixteen-character management policy of “first research and development, brand-driven, channel innovation, and supply guarantee”. In terms of research and development, the company launched 39 research projects in 2018, and has applied for 52 patents for research technologies.
In terms of channels, the company continued to promote the omni-channel sales model, and the proportion of online sales further increased to 22.
On the supply side, the company’s new factory is under construction and production. Compared with the old factory, the new factory’s production capacity and intelligent manufacturing level have increased by 杭州桑拿网 an expansion margin, laying a foundation for the company’s production efficiency improvement and product line enrichment.
[Investment suggestion]In terms of revenue, the company merged with the “Six Gods” and “Mejiajing” brands such as toilet water and hand cream are in strong leadership positions. In the future, through continued youthful marketing, revenue is expected to increase steadily, and then the brand “yu”Ze”, “Qi Chu”, etc. to meet demand, and further establish brand awareness through word-of-mouth marketing, which helps maintain a high growth rate.Herborist, Tang Meixing and others follow the high-end trend, optimize services through single-brand stores, and drain each other through mother-to-child channels. There is also a lot of room for imagination in the future.
In terms of profit, the new plant can not only improve production efficiency and reduce costs, but also improve the digitalization and informationization of operation management, saving related manpower and operating costs.
The company’s 18/19/20 revenue is expected to be 80.
8.1 billion, net profit attributable to mother 6.
690,000 yuan, EPS 1.
30 yuan, corresponding to PE31.
03 times, give “overweight” rating.
[Risk reminder]Intensified competition in the domestic daily chemical industry; macroeconomic and consumer demand is less than expected.
Seven major dry goods interpretations The SFC replied to the exchange
For stocks, please read Jin Qilin analyst research report, authoritative, professional, timely, and comprehensive, to help you tap potential potential opportunities!
Seven major dry goods interpretation of the CSRC reply!
Stock exchanges and brokers are waiting for their turn. How do I get A shares open?
How are the sections configured?
Original Wang Yuanyuan February 3, A shares will usher in the first trading day after the Spring Festival holiday.
The day before the market opened, the regulatory stability of the market was somewhat obvious.
Heavy news came in advance today, and it was launched on February 3 in advance.
2 trillion yuan in open market reverse repo operations.
At the same time, the CSRC also responded to market expectations in detail through an interview with the People’s Daily.
The Shanghai-Shenzhen Exchange has been deployed before the opening of the market, and brokerages are waiting to be prepared for the market.
Investors are also welcoming the most concerned questions. After the market opens, how will A shares go?
How much is the adjustment?
Adopt an appropriate sector configuration strategy?
Image source: Tufeng Creative Securities Regulatory Commission responded to the seven major dry goods market opened on February 3?
Can you guarantee the smooth flow of securities transactions?
How to deal with the risks of stock pledge and margin trading business?
How to deal with the risks of stock pledge and margin trading business?
Will the pace of capital market reform be affected?
In response to these concerns from all walks of life, on the eve of the opening of the market, relevant persons in charge of the CSRC responded one by one when interviewed by the People’s Daily.
Dry goods 1: The market opening on February 3 is the result of weighing the pros and cons.
The China Securities Regulatory Commission said that whether the market opens on February 3 or continues to be delayed, there are advantages and disadvantages, and only the two of them can be taken seriously.
The stock market is a barometer of the economy and society, and it also has self-repairing and regulating functions.
Dry goods two: introduction and research of hedging tools to deal with possible changes after the market opens.
The Securities Regulatory Commission further disclosed that the relevant departments will remain highly vigilant about the changes in the stock market after the opening of the market, adhere to the bottom line thinking, introduce and study hedging tools to ease market panic.
In fact, waiting for the 30 pragmatic expectations recently put forward by the five ministries and commissions has released positive policy signals.
Dry goods three: Adopt off-site transactions and other methods to ensure the normal conduct of transactions after the holiday.
The Securities Regulatory Commission said that the proportion of securities transactions through network terminals, mobile APPs and other methods has exceeded 95%. In addition, early telephone entrustment is still in use, and investors’ needs for off-site securities transactions have been met.
From the perspective of the entire industry, in principle, various securities companies have suspended the on-site trading services of the securities business department to guide investors to conduct securities transactions through off-site methods such as network terminals and mobile phone APPs.
For a few customers who are not familiar with online trading, continue to provide methods such as telephone entrustment and support to ensure that investors’ trading needs are met.
Very few customers do need to handle business on the spot. Securities companies have also provided arrangements for prior appointments. According to customer applications, investors will be arranged in batches in counters.
Dry goods 4: Take measures to classify stocks and deal with business risks of the two industries.
The CSRC stated that stock pledges and margin financing and securities lending business have a certain safety margin, and the risks are generally controllable.
The stock pledge agreement expires during the epidemic prevention and control period. If the customer applies for an extension due to repayment difficulties, if the customer is in Hubei, he can apply for an extension for 6 months, and the securities company will assist in the renewal matters.The agreement is extended for 3 to 6 months.
In terms of margin trading and securities lending business, securities companies in Hubei region and other regional financing and securities lending customers who have been isolated or treated due to the epidemic situation, securities companies do not actively implement forced liquidation; for other customers, securities companies should actively strengthen as agreedCommunicating with customers, appropriately extending the time for customers to replenish collateral.
Dry goods five: Two major measures to prevent the risk of default by related companies.
During the epidemic prevention and control, the CSRC stated that it would take two major measures to prevent the risk of corporate default in order to alleviate the pressure to repay principal and interest on corporate bonds that interfered with the enterprise.
First, for corporate bonds that mature during the epidemic prevention and control period, and where the issuer’s production and operation are normal, the CSRC supports the issuance of new and old ones through measures such as establishing a green channel; second, the CSRC and the stock exchange actively guide securities companies and other intermediariesDo relevant risk 杭州夜网论坛 monitoring and market services, urge the trustees to actively perform their duties, strengthen communication and coordination with investors, actively guide investors to corporate bonds due during the epidemic prevention and control period, and reach renewal arrangements with issuers to adjust repaymentsThe principal and interest payment cycle helps the issuer to get through the difficult period.
Dry goods six: The direction and determination of capital market reform will not change. Regarding the core issue of “conflicts and fluctuations in the capital market”, the CSRC said that domestic and foreign markets have responded to the new pneumonia epidemic.
Under the strong leadership of the Party Central Committee, joint efforts from across the country will surely defeat this epidemic.
The impact of the epidemic on the market is short-term and will not change the long-term trend.
The direction and determination of the SFC to advance reforms will not change due to temporary difficulties brought about by the epidemic.
Dry goods 7: Night trading on futures will be suspended from the night of February 3.
The CSRC has decided to suspend futures night trading from the night of February 3, 2020, and supplementary notice of specific recovery time.
Stock exchanges and brokerage firms are eagerly waiting for the eve of the market opening. The exchanges and brokerage firms are actively preparing for this.
On February 2, the Shanghai Stock Exchange issued the “Notice on Fully Supporting the Supervisory Business Arrangements for the Prevention and Control of New Coronavirus Infection and Pneumonia Epidemics”
(hereinafter referred to as the “Notice”) to guarantee the review and listing of the science and technology board, stock underwriting and listing services, and listing.Company information disclosure, bond (including asset-backed securities) business services, and other measures were implemented in a stable and orderly manner.
The Shanghai Stock Exchange stated that it will waive the annual listing fee for listed companies in Hubei Province registered in 2020 and the initial listing fee and annual listing fee for newly listed companies registered in Hubei Province in 2020.
A few days ago, the Shenzhen Stock Exchange also stated that it will actively do a good job in market support services and waive the initial listing fees for 2020, annual listing fees and online voting service fees for listed companies in Hubei.Supervision is flexible and temperature-based, working with all parties in the market to help each other and overcome difficulties.
CSI Coordination Day stated that the five major investments in the securities industry have done a good job in epidemic prevention and control: strengthen the organization of epidemic prevention and control and maintain the company’s safe operation; focus on strengthening detection and maintenance to ensure the stable operation of information systems; actively improve service methods and effectively protect investorsRights and interests; give full play to professional advantages, and increase financing support for epidemic prevention and control related areas; make careful deployment, and strive to protect the health and safety of employees.
On the eve of the opening of the market, in order to ensure the smooth operation of the work, securities firms in the affected areas issued a mobilization order and a letter of appeal.
Yu Lei, Chairman of Tianfeng Securities, released the family book on February 2. “After the Spring Festival and before the epidemic crisis is resolved, the company will relocate to remote off-site offices and adjust the resumption time in an orderly manner in accordance with the guidance of local governments.
“Yu Lei mentioned:” During the Spring Festival, the company urgently arranged some work development situations, formulated a post-holiday epidemic prevention and control and operation guarantee work plan, and prepared for stable operations such as trading after the opening of the market.
Although Tianfeng Securities is headquartered in Wuhan, its business covers the whole country and there are branches overseas. The company is fully prepared for emergency operations.
“In general, securities companies continue to do a good job of explaining the market opening and guiding transactions to investors in a variety of ways, such as text messages and terminal prompts, to resolve investor questions in a timely manner.
As of February 2, according to incomplete statistics from reporters, at least more than 60 brokerage companies have sent customers guidance on how to deal with business off-site.
The head of Guotai Junan told the reporter of the International Finance News that in order to meet the needs of the market opening on February 3, under the unified command of the company’s epidemic prevention and control leading group, the company’s departments, units, businesses and management lines combined with the epidemic situation.For prevention and control, each emergency plan has been formulated.
A person in charge of China Everbright Securities said in an interview with the reporter of “International Financial News”: “The company organized all units in a timely manner to detect staff changes, focusing on employees entering and leaving the Hubei epidemic area during the Spring Festival, and making safety reminders and post-holiday work arrangements.
Actively contact fraternal companies and related medical production units to centrally purchase epidemic prevention materials such as thermometers and disinfectants, and properly protect employees.
The relevant person in charge of Zhongtai Securities told the International Financial News reporter that in order to ensure the company’s normal work and operating order, the company focused on organizational security, technical security, personnel security, system security, and resolutely built up the prevention and control line of epidemic prevention,Ensure that work resumes smoothly and on time after the holiday to ensure stable and normal operations.
How the A-share market resumes At present, the pneumonia epidemic of new-type coronavirus infection affects the hearts of people across the country.
During the Spring Festival, global stock markets fluctuated, and the FTSE China A50 futures index fell by 7.
What people are concerned about is that the market will go on February 3, when the market will resume?
The SARS epidemic in 2003 may be informative.
From the first case of SARS infection in December 2002 to April 2003, the Shanghai Stock Index was affected by the epidemic situation. Instead, it came out of a wave of spring turbulence. The Shanghai Stock Index gradually increased by 20% from the beginning of the year to April 15.
With the outbreak in April 2003, market panic triggered.
In the eight trading days after April 15, 2003, the Shanghai Stock Exchange Index fell sharply by 8.
8%, since then the market as a whole is in the transitional stage, until mid-June 2003, the epidemic situation was basically stable, and the sharp decline again appeared.
From the perspective of the overall securities firm, the short-to-medium-term A-share market will be affected by the relative concentration of emotions. It is expected that the market will decline significantly in the first week of market opening, and the shock amplitude will be relatively large.
But the impact of the epidemic on market sentiment and confidence is manageable.
Guo Shaojun’s strategic analyst Li Shaojun believes that after adjusting for historical large-scale influenza trends, policy hedging, fair risk premium, and the FTSE A50 trend, the index adjustment space is 5%, which will be completed quickly and enter the bottom-building stage.
In addition, the investment strategy responds to this round of epidemic situations: after the A-share market opened on February 3, the epidemic situation is still not alleviated, the pharmaceutical sector and the electronics industry, new energy vehicles, which are relatively affected by the epidemic in the early stage, are relatively limited., Media, computers have become safe havens.
When the epidemic situation is interesting, investors will think about whether the policy will be relaxed after the economy is affected. The plate that initially copied the bottom may be financial real estate cars.
As the epidemic situation further eases and the market starts to rebound, the early boom of high electronics, new energy vehicles, media, and computers will continue to be the main battlefield.
Finally, the impact of the epidemic has begun to recede, and the aviation, attractions, catering and tourism, food and beverage industries that were severely affected by the epidemic in the early stage will be re-focused.
Epidemic shock or limited So how to deal with the market adjustment brought about by the epidemic shock?
Looking at the market outlook, what do institutions think?
Hai Chao Securities’s chief macro analyst Jiang Chao (Jin Qilin analyst) believes that as a public health emergency, the duration of new pneumonia is limited, so the impact on the economy is short-lived.Due to the impact of the new pneumonia epidemic, China ‘s GDP growth rate may decline below 6% in the first quarter of 2020, but after the second quarter, if the epidemic situation is effectively controlled and the demand for post-disaster reconstruction increases, GDP growth rate is expected to return to 6?out.
”The epidemic will not have a fundamental impact on the stock market.
Jinglin Investment said that the probability of the epidemic will ease after the Lantern Festival, and it is likely to provide a very rare time window for smart investors to increase equity investment opportunities.
Guo Lei, chief macro analyst of GF Securities (Jin Qilin analyst), said that follow-up needs to focus on three key points in time: one is the inflection point of the epidemic (the number of suspected and medical observations has dropped significantly); the second is the steady growth of the policy (fiscalAnd monetary policy signals); the third is the stabilization point after the downward pulse of economic data.
CITIC Construction Investment’s strategy team believes that the current technology industry represented by electronics, computers, and communications is the direction of economic transformation and upgrading, as well as the market’s intervention industry. Investors are advised to choose machine additions.
Cold and cold in early spring, try three spicy drinks
In early spring, it is warm and cold at this time, at this time people are most susceptible to upper respiratory infections such as colds.
In fact, from the point of view of Chinese medicine, upper respiratory tract infections are commonly known as “cold colds”, which are divided into two types of cold and wind heat, and often have colds and colds in early spring.
In the beginning of a cold and cold, the main symptoms are headache, fear of cold, sore limbs, fever but no sweat, accompanied by nasal congestion and runny nose.
The patient was not thirsty, his sputum was thin and white, and his tongue was white.
If the cold symptoms are mild, patients can try some health food therapy methods at home. Compared with Western medicine simply targeting symptoms, it often brings good results.
The cold and cold are mainly based on Xinwenjie table, three spicy drinks are among them.
The so-called “three spicy” refers to the onions, ginger, and garlic for daily use.
They all have sweating and relieving effects, and have a positive effect on improving immunity and preventing respiratory diseases.
Scallion has the effects of dispersing cold, strengthening the stomach, sweating, removing phlegm, and sterilizing; garlic can strengthen the stomach, sterilize, dispersing cold, and prevent respiratory infections; ginger has warming, excitement, sweating, antiemetic, and detoxification effects, especiallySuitable for exogenous wind and cold.
The preparation method of three spicy drinks is very simple. Take 100 grams of green onion, garlic, and ginger slices, boil the water, pour it in, cover and cook for 3-5 minutes, and then filter out the raw hot drinks.
Lin Yilian opens a yoga sing to keep young
Lin Yilian appeared in Beijing to publicize her “Yi Yilian” 2010 Beijing concert, which will be sung in the Capital Stadium on April 17.
Unlike previous big-name singers who are accustomed to belatedly late, Lin Yilian arrived on time with a new spring outfit “lightly on the battlefield”. She said that she would like to become a female rock singer because she likes listening to rock now.
As a young man in yoga, many of Lin Yilian’s fans came to the press conference yesterday. Some of these fans are already mothers, and some are middle-aged people with successful careers. The host also humorously referred to the fans who sent flowers.”Big Brother.”
Because of the presence of these “mature” fans, everyone also recalled that Lin Yilian’s debut has been more than two decades.
Although the fans are no longer young, Lin Yilian’s appearance has not changed much.
Yesterday, she wore a motorcycle jacket and a short skirt, which was both fashionable and vibrant, with no traces of years on either end.
Regarding her long-lasting appearance for so many years, Lin Yilian said that she had her own magic weapon. She revealed: “I do yoga every day, which is good for maintaining my health and body.
I often do an inverted pose in yoga to fight gravity.
During the concert to play the “Yi Yilian” Beijing concert, Lin Yilian had to show her 9-tone melody sings in succession, and also transformed into a female rock singer to increase the popularity of the concert.
Normally, it is quite low-key. Lin Yilian, who is steady, pointed out that she would try to rock when she joked, “I like listening to jazz when I was young, but now I like rock when I grow up.
I know that Beijing audiences are very fond of rock, because this is the most direct way of expression. I hope that the rock songs at the concert will evoke the emotions of the audience.
Lin Yilian, who always sings old songs at each concert, will re-interpret the works of several young singers at this concert, including Zhang Zhenyue’s “Love Me Don’t Go” and Sodagreen’s “Little Love Song””, Fang Datong’s” Love Love “and Lu Guangzhong’s” I Love You “.
The host joked yesterday that Lin Yilian should do this to put pressure on the newcomer. Lin Yilian hurriedly explained: “No, they are all male voices. I sing with female voices, and I will sing different feelings from them.
Obese women are prone to diabetes
The incidence of diabetes in obese women who are prone to diabetes is related to obesity and hyperglycemic diets. Controlling weight and adjusting diet are measures that cannot be ignored to prevent diabetes.
Women who are overweight and obese have a significantly increased risk of developing diabetes.
In particular, the risk after menopause can be increased by 4.
The obesity of women’s abdomen is spindle-shaped, with the humerus and the main obesity of the thighs being pear-shaped.
American scholars analyzed 216 hypertensive patients and found that the ratio of waist circumference to hip circumference was greater than zero.
77, Florida’s relative risk is three times higher than normal, the ratio is greater than zero.
8, the relative risk is 6 times higher than normal.
Women’s chest and thighs are not easily eliminated, but relatively less affected by diabetes and cardiovascular disease.
The average age of diabetic patients.
Obese women are prone to axillary lymph node metastasis after suffering from diabetes.
US researchers have recently examined 656 invasive diabetic patients, and found that 33% of the thinner women had axillary lymph node metastasis, compared with 66% of the overwent.
Obese women have diabetes, the surgical effect is relatively poor, and the rate of recurrence is also higher than that of non-obese people.
The occurrence and development of diabetes is related to estrogen. Except for estrogen in women, in addition to ovarian secretion, a few tissues can produce considerable estrogen, and the estrogen level is more likely to occur.
Long-term intake of high blood sugar diets leads to overweight and obesity.
People who regularly eat starch or fried foods are at increased risk of developing diabetes.
A controlled study of 537 normal people and patients in Shanghai found that the relative risk of diabetes in many people was unhealed.
72 times, women after menopause absorb more people, the relative risk increases.
People with less activity have a corresponding increase in the incidence of kinases due to relative relative excess.
The survey shows that women who are not exercising are at higher risk of developing diabetes than those who are hobbyists.
The type of aunt is closely related to breast cancer.
Canadian scholars studied 666 female patients diagnosed with diabetes and investigated their absorption in the year prior to diagnosis.
It was found that the more saturated fatty acids implanted in animals, the more likely lymph node metastasis to occur, whereas the unsaturated acids implanted in plants did not.
51% of the group that absorbed the most saturated acid had lymph node metastasis.
Only a minimum of 41% had a lymph node metastasis.
In this way, middle-aged and elderly women eat less animal waste and replace it with vegetable oil, which is good for complications and coronary heart disease.
Essential moisturizing spray with the right method to replenish moisture
Extreme, moisturizing spray is highly sought after.
The benefits of moisturizing spray are many. It can soothe and calm at any time, replenish skin moisture, improve skin texture, and it is easy to use. It is a white-collar bag and a substitute for essential items!
Do I need to wipe dry just after spraying?
It depends on what type of spray you are spraying.
If it is a normal moisturizing spray, you don’t need to rub it.
If you use a hot spring water spray, you need to use a paper towel to dry it after about 20 seconds, otherwise it will take away the moisture of the dead body and make the skin dry.
Because hot spring water is generally hypotonic, it cannot be completely absorbed by the skin, and the residual water on the skin will accelerate the skin’s water loss.
Can mineral water be used as a facial spray?
The portable design allows the moisturizing spray to be used every time it feels dry. The spray with good performance can also soothe the face while soothing and calming the skin, but not all mineral water is suitable for sprayHydrating.
Generally, the process of hot spring water exchanges with the skin is only about one minute. The longer the spring water stays, the shorter the salt content is. Therefore, we will recommend that you choose a kind of dermatological live spring water, which is rich in chloride ions but will be normalIrritating to skin and sensitive skin.
Does using a moisturizing spray after makeup make up?
The purpose of using moisturizing spray after makeup is to set makeup and increase skin moisturization.
However, when extracting the moisturizing spray, you must add the small and dense water droplets. If you spray large drops, it will be counterproductive and cause makeup removal.
Three steps of spraying, moisturizing is in place. 1 spraying: spraying 25-30 cm away from the face, slightly raising your head, you can receive the maximum moisture.
2 plays: Just like playing the piano, flick the entire face with your fingertips to help the water droplets suck into the skin.
3 shots: After 5 minutes, gently pat the remaining moisture with tissue paper to avoid air drying.